We help you transform your body so can look and feel your best – in 6 Weeks or less.
WHY DO MOST PEOPLE FAIL TO HIT THEIR GOALS?
■ An inconsistent gym routine
■ Wasting time on ineffective programs
■ Following a "one size fits all" diet plan
■ Lack of support and accountability
■ Not knowing what actually works
FOLLOW A PROVEN FITNESS PROGRAM
No more miserable diets and dull workouts that don't get results – follow a program that's helped hundreds of people get in the shape of their life.
■ Burn unwanted body fat
■ Build strength and muscle
■ Improve health and fitness
■ Reduce stress levels
■ Burn unwanted body fat
■ Build strength and muscle
■ Improve health and fitness
■ Reduce stress levels
HOW THE
42 DAY FOUNDATION WORKS
✔ 18 group personal training sessions
✔ A program that matches your goal
✔ Customised nutrition plan
✔ Personal coaching and accountability
✔ Access to our private training facility
✔ Measurements to see your progress
✔ A supportive gym community
START YOUR
42 DAY FOUNDATION PROGRAMME TODAY
Join the challenge and achieve your goals for less per week than most personal trainers charge for one session.
OUR DOUBLE
MONEY-BACK
GUARANTEE
If you complete the challenge and don't get results we'll give you double your money back.
QUESTIONS
WHERE ARE YOUR GYMS?
Our gym is based in Meadowfeild, Durham, see here.
WHEN ARE THE SESSIONS?
We have sessions available every Monday, Wednesday & Friday morning (5.30-8am) and evening (5.30-8pm) . You can come to whichever sessions suit you best.
WHEN CAN I START?
Once you've completed payment and attended an intro session you can start right away.
DO I NEED TO BE FIT?
No – we'll make sure you're working at a pace that matches your experience and fitness level.
WHAT HAPPENS AFTER?
It's your choice – you can become a full member or if you decide we're not for you, we can part ways with no hard feelings.
